BLUE MIND sup Sessions
The fascinating effects of water on human emotions and psyche is being studied and has been named the Blue Mind Theory. “Blue mind” is characterised as a mild state of meditation that evokes a sense of calm, peacefulness, happiness and contentment. It’s your brain’s subconscious, positive reaction to being on, in or near water.
If this is something that you'd be interested in exploring, Saltbirds SUP offers 1-2-1 sessions on in beautiful sheltered Litton Lakes in Dorset. |